Thoughts and not beliefs, with the occasional wild speculation
Simply, you have to notice the change without looking out for it. That is probably the best way to ensure you do not bias or trick your perception, or even induce a placebo effect (admittedly beneficial in itself if you can sustain it). Whether eating a tonne of beetroot for its anti-oxidants and allegedly improve …
Continue reading “How to judge whether a lifestyle change is having effect”
The field of Senescence research is alive, well and growing fast. In a nutshell it seeks to understand and counter age-related decline by tackling the processes of aging at the cellular level. Though the science is still someway off from stopping and eventually reversing age-related decline and the many diseases that accompany it, that day …
Continue reading “Major Hair Loss and General Decline: the Battle Against Aging”